{"id":49784,"date":"2018-07-19T00:00:00","date_gmt":"2018-07-19T00:00:00","guid":{"rendered":"https:\/\/www.cpr.cuhk.edu.hk\/press\/cuhk-study-sees-shorter-sleep-put-adolescents-at-risk-of-future-cardiovascular-diseases\/"},"modified":"2018-07-19T00:00:00","modified_gmt":"2018-07-19T00:00:00","slug":"cuhk-study-sees-shorter-sleep-put-adolescents-at-risk-of-future-cardiovascular-diseases","status":"publish","type":"press","link":"https:\/\/www.cpr.cuhk.edu.hk\/tc\/press\/cuhk-study-sees-shorter-sleep-put-adolescents-at-risk-of-future-cardiovascular-diseases\/","title":{"rendered":"\u4e2d\u5927\u7814\u7a76\u767c\u73fe\u672c\u6e2f\u56db\u6210\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3 \u589e\u60a3\u5fc3\u8840\u7ba1\u75c5\u98a8\u96aa"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","tags":[],"class_list":["post-49784","press","type-press","status-publish","hentry"],"acf":{"title_alt":"","sub_title_alt":"","press_date":"20180719","keep":false,"details":"

\u9999\u6e2f\u4e2d\u6587\u5927\u5b78 \uff08\u4e2d\u5927\uff09 \u91ab\u5b78\u9662\u6700\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u7761\u7720\u4e0d\u8db3\u6703\u589e\u52a0\u9752\u5c11\u5e74\u7f79\u60a3\u5fc3\u81df\u75c5\u6216\u4e2d\u98a8\u7b49\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002\u7814\u7a76\u5718\u968a\u70ba142\u540d\u9752\u5c11\u5e74\u91cf\u5ea6\u300c\u9838\u52d5\u8108\u5167\u819c\uff0d\u4e2d\u819c\u539a\u5ea6\uff08Carotid Intima-Media Thickness\uff0c\u7c21\u7a31CIMT\uff09\u300d\uff0c\u4e26\u8a18\u9304\u4ed6\u5011\u7684\u5e73\u5747\u7761\u7720\u6642\u6578\u3002\u7d50\u679c\u767c\u73fe\uff0c\u8fd1\u56db\u6210\u53c3\u8207\u7814\u7a76\u7684\u9752\u5c11\u5e74\u6bcf\u65e5\u5e73\u5747\u7761\u7720\u6642\u6578\u5c11\u65bc\u7f8e\u570b\u5168\u570b\u7761\u7720\u57fa\u91d1\u6703 \uff08National Sleep Foundation\uff09  \u5efa\u8b70\u7684\u6700\u5c118\u5c0f\u6642\uff1b\u7814\u7a76\u66f4\u767c\u73fe\u9752\u5c11\u5e74\u7761\u5f97\u6108\u5c11\uff0c\u4ed6\u5011\u7684CIMT\u4fbf\u6108\u539a\uff0c\u610f\u5473\u7740\u4ed6\u5011\u65e5\u5f8c\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u6108\u9ad8\u3002\u76f8\u95dc\u7814\u7a76\u7d50\u679c\u5df2\u65bc\u91ab\u5b78\u671f\u520a\u300aThe Journal of Pediatrics<\/em><\/strong>\u300b\u767c\u8868\u3002 <\/p>

\u7761\u7720\u5c0d\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\u6975\u5176\u91cd\u8981<\/strong> <\/strong><\/p>

\u7f8e\u570b\u5168\u570b\u7761\u7720\u57fa\u91d1\u6703 \uff08National Sleep Foundation\uff09 \u5efa\u8b70\uff0c17\u6b72\u4ee5\u4e0b\u7684\u9752\u5c11\u5e74\u6bcf\u65e5\u61c9\u81f3\u5c11\u77618\u5c0f\u6642\u3002\u7136\u800c\uff0c\u4e2d\u5927\u91ab\u5b78\u9662\u57282015\u5e74\u767c\u8868\u7684\u4e00\u9805\u7814\u7a76\u66fe\u767c\u73fe\uff0c4,500\u540d\u672c\u6e2f\u5b78\u7ae5\u4e2d\u6709\u8d85\u904e\u4e00\u534a\u8a8d\u70ba\u81ea\u5df1\u7761\u5f97\u4e0d\u8db3\u5920\uff0c\u800c\u300c\u9031\u672b\u88dc\u7720\u300d\u7684\u505a\u6cd5\u5df2\u8b8a\u6210\u5e38\u614b\u3002\u9019\u7a2e\u300c\u7761\u7720\u7fd2\u6163\u300d\u65bc\u4e9e\u6d32\u6587\u5316\u4e2d\u6975\u70ba\u666e\u904d\u3002 <\/p>

\u7761\u7720\u662f\u4eba\u985e\u5fc5\u9700\u7684\u751f\u7406\u904e\u7a0b\uff0c\u5b83\u5728\u7dad\u6301\u65b0\u9673\u4ee3\u8b1d\u7a69\u5b9a\u3001\u978f\u56fa\u8a18\u61b6\u548c\u8eab\u9ad4\u6062\u5fa9\u65b9\u9762\u767c\u63ee\u91cd\u8981\u4f5c\u7528\u3002\u4e00\u4e9b\u65bc\u6210\u5e74\u4eba\u9032\u884c\u7684\u6d41\u884c\u75c5\u5b78\u7814\u7a76\u986f\u793a\uff0c\u6301\u7e8c\u7761\u7720\u4e0d\u8db3\u8207\u60a3\u4e0a\u51a0\u72c0\u52d5\u8108\u75be\u75c5\u3001\u5145\u8840\u6027\u5fc3\u8870\u7aed\u548c\u9ad8\u8840\u58d3\u7b49\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u606f\u606f\u76f8\u95dc\u3002\u7136\u800c\uff0c\u9752\u5c11\u5e74\u7761\u7720\u4e0d\u8db3\u8207\u4ed6\u5011\u65e5\u5f8c\u7f79\u60a3\u5fc3\u8840\u7ba1\u75c5\u7684\u95dc\u9023\u5247\u4ecd\u672a\u6e05\u6670\u3002 <\/p>

\u300c<\/strong>CIMT<\/strong>\u300d\u4f5c\u70ba\u8a55\u4f30\u9752\u5c11\u5e74\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u7684\u66ff\u4ee3\u6307\u6a19<\/strong> <\/p>

\u4e2d\u5927\u91ab\u5b78\u9662\u65bc2012\u5e74\u81f32015\u5e74\u9593\u62db\u52df\u4e86142\u540d10\u81f317\u6b72\uff0c\u6c92\u6709\u8d85\u91cd\u53ca\u7f79\u60a3\u7761\u7720\u7a92\u606f\u75c7\u7d00\u9304\u7684\u672c\u5730\u9752\u5c11\u5e74\u53c3\u8207\u7814\u7a76\u3002\u53c3\u52a0\u8005\u9700\u8981\u8a18\u9304\u904e\u53bb7\u65e5\u7684\u7761\u7720\u6642\u6578\uff0c\u4ee5\u53ca\u63a5\u53d7\u9ad4\u5916\u8d85\u8072\u6ce2\u9838\u52d5\u8108\u6383\u7784\uff0c\u4ee5\u91cf\u5ea6\u4ed6\u5011\u7684\u300cCIMT\u300d\uff0c\u4ea6\u5373\u9838\u52d5\u8108\u6700\u5167\u5c64\u53ca\u4e2d\u5c64\u7684\u539a\u5ea6\u3002 <\/p>

\u4e2d\u5927\u91ab\u5b78\u9662\u61c9\u5c46\u7562\u696d\u751f\u674e\u7a4e\u5fc3<\/strong>\u91ab\u751f<\/strong>\u89e3\u91cb\uff1a\u300c\u7531\u65bc\u5fc3\u8840\u7ba1\u75be\u75c5\u5728\u9752\u5c11\u5e74\u4e4b\u9593\u4e26\u4e0d\u5e38\u898b\uff0c\u6545\u6c92\u6709\u4e00\u500b\u5e38\u898f\u65b9\u6cd5\u80fd\u9810\u6e2c\u4ed6\u5011\u60a3\u4e0a\u9019\u985e\u75be\u75c5\u7684\u98a8\u96aa\u3002CIMT\u662f\u4e00\u7a2e\u5df2\u7d93\u904e\u9a57\u8b49\u3001\u53ef\u9810\u6e2c\u6210\u5e74\u4eba\u51fa\u73fe\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u6307\u6a19\uff0c\u9019\u6280\u8853\u4e0d\u96e3\u638c\u63e1\u517c\u4e0d\u6703\u91cb\u653e\u8f3b\u5c04\uff0c\u4ea6\u53ef\u6aa2\u6e2c\u5230\u65e9\u671f\u52d5\u8108\u7ca5\u6a23\u786c\u5316\uff0c\u56e0\u6b64\u6211\u5011\u4f7f\u7528CIMT\u4f5c\u70ba\u5b89\u5168\u53ef\u9760\u7684\u66ff\u4ee3\u6307\u6a19\uff0c\u4f86\u9810\u6e2c\u53c3\u8207\u7814\u7a76\u7684\u9752\u5c11\u5e74\u65e5\u5f8c\u60a3\u4e0a\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002\u300d <\/p>

\u56db<\/strong>\u6210\u9752\u5c11\u5e74\u7761\u7720\u6642\u6578\u5c11\u65bc<\/strong>8<\/strong>\u5c0f\u6642<\/strong> <\/p>

\u53c3\u8207\u7814\u7a76\u7684\u9752\u5c11\u5e74\u6839\u64da\u4ed6\u5011\u904e\u53bb7\u65e5\u7684\u5e73\u5747\u7761\u7720\u6642\u6578\u88ab\u5206\u6210\u4e0d\u540c\u7d44\u5225\uff0c\u7d50\u679c\uff0c\u6709\u56db\u6210\u53c3\u52a0\u8005\u6bcf\u65e5\u7761\u7720\u6642\u6578\u5c11\u65bc\u7f8e\u570b\u5168\u570b\u7761\u7720\u57fa\u91d1\u6703\u5efa\u8b70\u7684\u81f3\u5c118\u5c0f\u6642\u3002\u7814\u7a76\u7d50\u679c\u66f4\u986f\u793a\uff0c\u9752\u5c11\u5e74\u7684\u7761\u7720\u6642\u6578\u6108\u77ed\uff0c\u4ed6\u5011\u7684CIMT\u4fbf\u6108\u539a\u3002 <\/p>

\u8a73\u7d30\u7814\u7a76\u7d50\u679c\u8868\u5217\u5982\u4e0b\uff1a<\/p>

 <\/p><\/td>

\u904e\u53bb<\/u><\/strong>7<\/u><\/strong>\u65e5\u6bcf\u65e5\u5e73\u5747\u7761\u7720\u6642\u6578<\/u><\/strong><\/u><\/strong><\/p><\/td><\/tr>

≤ 7 <\/strong>\u5c0f\u6642<\/strong><\/strong><\/p><\/td>

7.01 to 8<\/strong>\u5c0f\u6642<\/strong><\/strong><\/p><\/td>

> 10 <\/strong>\u5c0f\u6642<\/strong><\/strong><\/p><\/td><\/tr>

CIMT<\/strong>\uff08\u6beb\u7c73\uff09<\/strong><\/strong><\/p><\/td>

0.49<\/p><\/td>

0.47<\/p><\/td>

0.44<\/p><\/td><\/tr><\/tbody><\/table>

\u7761\u7720\u6642\u9593<\/strong>\u6108<\/strong>\u77ed<\/strong> <\/strong>\u5c0e\u81f4\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa<\/strong>\u6108<\/strong>\u9ad8<\/strong> <\/p>

\u4e2d\u5927\u91ab\u5b78\u9662\u5152\u79d1\u5b78\u7cfb\u6559\u6388\u674e\u6c11\u77bb\u6559\u6388<\/strong>\u8868\u793a\uff1a\u300c\u6211\u5011\u7684\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u6487\u9664\u80a5\u80d6\u548c\u7761\u7720\u7a92\u606f\u75c7\u9019\u4e9b\u56e0\u7d20\u5f8c\uff0c\u7761\u7720\u4e0d\u8db3\u8207\u9752\u5c11\u5e74CIMT\u589e\u52a0\u6709\u95dc\u9023\u3002\u7761\u7720\u6642\u6578\u53ea\u67097\u5c0f\u6642\u6216\u4ee5\u4e0b\u7684\u9752\u5c11\u5e74\u8207\u672c\u8eab\u6709\u8f03\u9ad8\u98a8\u96aa\u51fa\u73fe\u65e9\u767c\u6027\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u5bb6\u65cf\u6027\u9ad8\u81bd\u56fa\u9187\u8840\u75c7\u5152\u7ae5\uff0c\u4ed6\u5011\u7684CIMT\u5747\u662f\u5927\u7d040.494\u6beb\u7c73\uff0c\u53cd\u6620\u7761\u7720\u6642\u6578\u53ea\u67097\u5c0f\u6642\u6216\u4ee5\u4e0b\u7684\u9752\u5c11\u5e74\u8207\u6709\u5bb6\u65cf\u6027\u9ad8\u81bd\u56fa\u9187\u8840\u75c7\u5152\u7ae5\u51fa\u73fe\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u76f8\u82e5\u3002\u300d <\/p>

\u674e\u6559\u6388<\/strong>\u88dc\u5145\uff1a\u300c\u904e\u5f80\u7684\u5152\u79d1\u7814\u7a76\u8b49\u5be6\uff0c\u6709\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u56e0\u7d20\u5982\u9ad8\u8840\u58d3\u3001\u8840\u8102\u7570\u5e38\u548c\u7cd6\u5c3f\u75c5\u7684\u5152\u7ae5\uff0c\u4ed6\u5011\u7684CIMT\u4e5f\u6703\u8f03\u539a\u3002\u800c\u6211\u5011\u7684\u7814\u7a76\u5718\u968a\u65e9\u524d\u4e5f\u767c\u73fe\uff0c\u5728\u975e\u80a5\u80d6\u7684\u9752\u5c11\u5e74\u4e2d\uff0c\u7761\u7720\u4e0d\u8db3\u8207\u8840\u58d3\u4e0a\u5347\u6709\u95dc\u3002\u7531\u65bc\u7761\u7720\u4e0d\u8db3\u662f\u73fe\u4ee3\u793e\u6703\u300e\u5168\u7403\u6d41\u884c\u300f\u7684\u73fe\u8c61\uff0c\u6211\u5011\u9700\u8981\u53ca\u6642\u4f5c\u51fa\u9069\u7576\u7684\u63aa\u65bd\uff0c\u4ee5\u9632\u6b62\u672a\u4f86\u5fc3\u8840\u7ba1\u75be\u75c5\u500b\u6848\u589e\u52a0\u3002\u300d<\/p>

\u5ef6\u9072\u5b78\u6821\u4e0a\u8ab2\u6642\u9593\u6216\u6709\u52a9\u65bc\u6539\u5584\u9752\u5c11\u5e74\u7761\u7720\u53ca\u5065\u5eb7<\/strong> <\/p>

\u5728\u672c\u6e2f\uff0c\u7761\u7720\u7fd2\u6163\u53d7\u591a\u7a2e\u56e0\u7d20\u5f71\u97ff\uff0c\u5305\u62ec\u5b78\u6821\u4e0a\u8ab2\u6642\u9593\u3001\u7236\u6bcd\u7761\u7720\u6216\u8d77\u5e8a\u7fd2\u6163\u3001\u65e5\u9593\u6d3b\u52d5\u5982\u4f7f\u7528\u96fb\u5b50\u5a92\u9ad4\u548c\u505a\u529f\u8ab2\u3002\u4e2d\u5927\u7684\u7814\u7a76\u5c0f\u7d44\u65e9\u524d\u5df2\u7d93\u8b49\u660e\uff0c\u5c07\u5b78\u6821\u958b\u59cb\u4e0a\u8ab2\u7684\u6642\u9593\u9069\u5ea6\u5ef6\u907215\u5206\u9418\uff0c\u80fd\u4ee4\u5b78\u7ae5\u81ea\u89ba\u5f97\u5230\u8f03\u512a\u8cea\u53ca\u5145\u8db3\u7684\u7761\u7720\uff0c\u80fd\u76f8\u61c9\u6539\u5584\u4ed6\u5011\u7684\u60c5\u7dd2\u548c\u884c\u70ba\u3002 <\/p>

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